This is my favourite book, it makes your favourite restaurant dishes at home. You will get the whole information inside the book, and it is really high value for your health: Eat Healthier - Food you prepare at home doesn't have any chemicals or preservatives added, and you get to choose the ingredients that go into the food your family eats - not a restaurant employee trying to make more profits by skimping on freshness or quality. I heard that in the restaurants everything is pre -made, boxed, bagged, and full of blubber, ready to be assembled. I love that I get the same great flavor, without the excess fat and preservatives. It's healthy, full of flavor, and I already have all of the ingredients in my kitchen, pls try it America's Restaurant Recipes!